How Many Calories You Burn in 10 Minutes?
Spring is around the corner! I believed many of you gained more pounds during the last winter. Yes, i did and I would like to get rid of those excess pounds before summer comes. I know I have to do more exercise like jogging or walking and any activities that will help burn calories.
Below is a very informative infographic showing how many calories we lose in 10 minutes for any activity we are doing. Take a look at this infographic and start to lose weight like me! Good luck everyone!