It’s a yummylicous day today. It’s time for food tripping again! I had a random selection in my food album and chose this food for my entry today. I hope I am still not too late. This is a tomato mozarella salad. I am planning to start a proper diet and would love to include […]

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I miss cooking my homemade gyros. I usually order this everytime we go to a Greek restaurant. It’s been a long time I haven’t cook this. This is very similar with Turkish döner kebap or the Middle Eastern shawarma. I usually served it with tomato, onion and tzatziki sauce. Since I don’t know how to […]

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You’ve probably heard that orange juice and chicken soup can help kick a cold or combat the flu, but there are less obvious (and more appetizing) mealtime choices that help an ailing immune system. Below are five surprising foods that you might want to toss in your shopping cart the next time you feel a […]

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Need help losing weight? These 13 things could be the key. 1. It Really Is Genetic When scientists first discovered it in certain chubby mice, they called it simply the fatso gene. Years later, when they scoured the human genome for markers that increased vulnerability to type 2 diabetes, the fatso gene (now more politely […]

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1. A lot of patients are worried that dental X-rays can cause cancer, but if you’re outside for an hour, you’re exposed to more radiation than you’d get from a full set of dental X-rays. What I worry about is that if I don’t take an X-ray, I might miss something serious.– Bryan Tervo, DDS […]

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