HEADACHES : FISH (PROTEIN) Eat lots of fish as fish oil helps to prevent headaches. So does ginger which reduces inflammation and pain. HAYFEVER : YOGHURT Eat lots of yoghurt before pollen season. STROKES : TEA Prevents buildup of fatty deposit on artery walls with regular doses of tea. INSOMNIA : HONEY Use Honey as […]

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My friend Joy prepared this salad during my birthday. Due to a lot of foods I cooked and prepared in my special day, I was not able to taste this one. I would like to ask my friend how did she made this. I mean what are the ingredients and the process of preparing it. […]

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