i believed we have to know about all the food we take into our body and what it contains..I got again this little info about nutrients…keep reading more post will be coming!!! http://en.wikipedia.org/wiki/Nutrition There are seven major classes of nutrients: carbohydrates (saccharides), fats (triglycerides), fiber (cellulose), minerals, proteins, vitamins, and water. These nutrient classes can […]
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