i believed we have to know about all the food we take into our body and what it contains..I got again this little info about nutrients…keep reading more post will be coming!!! http://en.wikipedia.org/wiki/Nutrition There are seven major classes of nutrients: carbohydrates (saccharides), fats (triglycerides), fiber (cellulose), minerals, proteins, vitamins, and water. These nutrient classes can […]

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I am sharing to you now an overview about Nutrition..if ever you happened to read this post, i hope that you will get some important infos about Nutrition!! I got this gain from my bestfriend in the net, dear Wikipedia.. enjoy your day everyone!!! stay happy and healthy!! http://en.wikipedia.org/wiki/Nutrition Nutritional science investigates the metabolic and […]

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I just want to share the meaning of Nutrition according to my beloved Wikipedia, the free encyclopedia…hope we can learn in this blog a proper Nutrition.. Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life. Many common health problems […]

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another blog about everything I love in my kitchen..this simply means food, cooking and proper nutrition..I hope I can share some ideas and thoughts in this blog!!! happy blogging again!!

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